Real Life Confrontation: Self Defence Beyond Technique
May 21, 2019 | All Articleskarate doLifeSelf DefenceTraining
GKR Karate World Cup 2024 Sponsorship!
May 18, 2019 | All Articles
Fueling Your Karate
May 1, 2019 | All ArticlesHealth and Fitness
Preparing for a Major Tournament
April 29, 2019 | All ArticlesKataKumiteMental TrainingTournament ArticlesTraining
Shimbun local is here!
April 11, 2019 | All ArticlesHealth and FitnessInspirational Studentskarate do
Training for Champions: Mental Conditioning
February 27, 2019 | All ArticlesTournament ArticlesTraining
Don’t Just Stretch For Kicks
January 28, 2019 | All ArticlesHealth and FitnessTraining
New Years Resolutions and the Power of Change
January 10, 2019 | All ArticlesHealth and FitnessLife
Announcing GKR’s New Renshi Instructor
December 3, 2018 | All ArticlesInspirational Studentskarate do
GKR Karate in the Guinness World Records Book
November 21, 2018 | All ArticlesTournament Articles
