Preparing for a Major Tournament
April 29, 2019 | All ArticlesKataKumiteMental TrainingTournament ArticlesTraining
As the 10th GKR Karate World Cup is drawing closer, we take a look at the story of David and…
Shimbun local is here!
April 11, 2019 | All ArticlesHealth and FitnessInspirational Studentskarate do
GKR Karate is pleased to announce it is partnering with sports publisher Debut to launch Shimbun Local – a new publication which champions…
Training for Champions: Mental Conditioning
February 27, 2019 | All ArticlesTournament ArticlesTraining
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…
Kumite: More than Sport
February 7, 2019 | karate doKataKumiteSelf DefenceTraining
I hope this article speaks volumes to you and succeeds in opening your mind to something bigger than the dojo…
Don’t Just Stretch For Kicks
January 27, 2019 | All ArticlesHealth and FitnessTraining
Most karate-ka feel stretching is all to do with kicking higher or to prevent the muscles being injured while kicking,…
New Years Resolutions and the Power of Change
January 10, 2019 | All ArticlesHealth and FitnessLife
The purpose of this article is to illustrate the importance of making resolutions and to identify the fatal flaws people make…
**IMPORTANT ANNOUNCEMENT – WC10 DATES HAVE CHANGED**
December 20, 2018 | Tournament Articles
**IMPORTANT ANNOUNCEMENT – WC10 DATES HAVE CHANGED** We were advised yesterday that the venue for our 2019 GKR Karate…
Announcing GKR’s New Renshi Instructor
December 3, 2018 | All ArticlesInspirational Studentskarate do
Recent Conferences saw us award some very high Dan gradings to some of our Senior people, whose dedication to both…
2018 GKR Karate Blue Belt Project
November 12, 2018 | All ArticlesLife
GKR Karate and The Blue Belt Project would like to thank everyone who participated in the 2018 campaign. October was…
Improving your Style of Kumite
November 1, 2018 | All Articleskarate doKumiteSelf DefenceTraining
GKR practitioner’s come in many shapes and sizes. Some pick up sparring like a duck to water while to many…
