Improving your Style of Kumite
November 1, 2018 | All Articleskarate doKumiteSelf DefenceTraining
GKR practitioner’s come in many shapes and sizes. Some pick up sparring like a duck to water while to many…
The Most Essential Ingredient
September 24, 2018 | All ArticlesEthics & Valueskarate doLifeTraining
Of all the qualities required to become a successful martial artist, if one were to be placed above all others,…
Understanding Kata And Its Relationship To Bunkai
September 10, 2018 | All ArticlesBunkaiKataSelf DefenceTraining
While kata is regarded as the ‘art form’ of karate, the original premise behind all kata is self-defense. Behind each…
Why Kata is an Integral Part of Karate
August 27, 2018 | All ArticlesBunkaiKataSelf DefenceTraining
Without kata, most styles would be virtually the same - a series of punching and kicking techniques. Kata represents the…
Children and Nutrition
August 13, 2018 | All ArticlesHealth and FitnessKidsLife
I won't deny it, managing your child’s nutrition can be a bit of a juggling act. But one need only…
Training for World Class Kata
August 1, 2018 | KataTournament ArticlesTraining
Alex Pereda is one of GKR’s top Karate exponents. At the 2001 GKR Karate World Cup, Alex won the World…
Lessons that Have Helped Shape my Life: Sensei Peter Durrant
July 17, 2018 | Ethics & ValuesInspirational StudentsLifeMental Training
As children, we all wanted to do something special with our lives. For me, it was to play for Australia…
Advanced Tournament Terminology
July 17, 2018 | Karate TerminologyTraining
Here you will find the pronunciation and meaning of various traditional advanced terms you might hear at GKR Karate tournament.
Basic Defensive Terminology
July 17, 2018 | Karate TerminologyTraining
Here you will find the pronunciation and meaning of various traditional basic defensive karate terms you might hear in class.
