karate | GKR Karate

GKR Karate Online Kata & Kumite Seminar with Renshi Alex Pereda & Renshi Jan Lopez

Join Renshi Alex Pereda and Renshi Jan Lopez on Sunday 28th April for a 90-minute online Kata & Kumite seminar!…

GKR Karate Online Kata & Kumite Seminar

Ready to have a blast while you sweat it out and level up your karate skills? Join GKR's Karate senior…

GKR Online Academy Seminar with Kancho Robert Sullivan & Renshi Jan Lopez

You're Invited! Join GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan, and GKR Online Academy Senior Instructor Renshi Jan…

GKR Online Karate And Fitness Academy Launch!

GKR Karate is going global with the grand opening of a brand new online training opportunity, the GKR Online Karate…

Tips For Keeping Your New Year’s Resolutions

Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…

Self Defence Within the Law

We've all heard of cases where a martial artist has applied their skills for self-defence, only to find their attacker…

Overcoming Challenges of Returning to Karate Training

Whether you've been away for a few weeks or a few years, returning to karate training can be intimidating. Check…

Benefits of Karate for People With Disabilities

GKR Karate classes are non-contact, safe and fun, focusing on the physical and emotional development of each individual student, making…

Kata: Our Perception Of Perfection

If kata mocks us all, why do some adore it while others fear it? The answer lies in the way…

Where to watch Karate at the Tokyo Olympics

August 4, 2021 | All Articles

For the first time ever in Olympic history, Karate has been included at Tokyo 2020. The…