Our Kata Training Videos Have Arrived!
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Dream Run Continues – Kyra Gaiger
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NSW Runs Its Second Black Belt Open
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Panic Attacked – Linda Shanahan
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Confidence Kick – Harry Simms
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Preparing for a Major Tournament
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Training for Champions: Mental Conditioning
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2018 NSW State Titles
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Understanding Kata And Its Relationship To Bunkai
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Why Kata is an Integral Part of Karate
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