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MPOWER Martial Fitness is a brand-new, multi-purpose facility that offers a comprehensive timetable of Yoga classes, as well as a Functional Fitness.

This all-inclusive fitness and wellbeing membership offers something for everyone in the family who is seeking to improve their self-confidence, physical conditioning, flexibility and mental calm.
Our Wollongong centre provides Functional Fitness, Yoga and Pilates classes, or our Highland Park centre offers Functional Fitness, Core Strength, Boxfit and Yoga classes.

    Your enquiry will be sent to the Centre Manager who will be in touch to discuss membership options and answer any other questions you may have.
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    Why GKR Karate?

    GKR creates the right environment for our members to train in. Although we promote self defence and fitness, our style also fosters positive values, confidence, discipline, focus and well being. GKR teaches you not only how to punch and kick, it teaches you to be a better person.

    We encourage students of all ages, from all walks of life to join our club and be part of the supportive ‘family’ that is GKR Karate.

    • Self Defence
    • Weight Loss
    • Focus
    • Family
    • Respect
    • Friendships

    Contact Us

    Have a question or require further information? Contact us today.

    Contact Us